Asian food: now with all the colours of the rainbow

Lifestyle & Sports
15 Sep 17

Food aficionados rejoice! Our beloved Asian summer rolls and dumplings suddenly look quite different: they now can come with a rainbow of fruits and veggies that are filled with healthy benefits and feature the full spectrum of colours. So much goodness in one wrap!

Healthy eating experts have long advocated for eating fruit and vegetables that cover all the colours of the rainbow every day as part of a healthy life. By maintaining a diet filled with colour the body gets access to all of the important vitamins that you need. These rainbow snacks are the perfect light lunch for people of all ages. While these dumplings are more elaborate, you can prepare these rolls with rice paper and colorful vegetables and fruits easily and quickly.

#munich #dumblings #minga #lecker #altstadt #ledu #feierabend #missmygirl #nexttimetogether #089

Ein Beitrag geteilt von Daniel B. (@stecche_bere) am 31. Jan 2017 um 10:16 Uhr

You can also fill them with mango, red and yellow peppers, carrots, oranges, micro greens, rice noodles, tofu, coriander, avocado and much more. Most importantly, they are tasty, look different, and are filled with variety. They are fun as well because during the preparation you have the chance to play with the colors and to be more creative.

We made these super ?healthy and yummy ?rainbow rolls for @ladress ✨ Party or event coming up? We would love to ⭐️brighten⭐️ up your ⚡️special day with ?colourful and happy snacks > [email protected] Food, styling and photography by @gogetyourglitter

Ein Beitrag geteilt von GO GET YOUR GLITTER (@gogetyourglitter) am 26. Jun 2017 um 23:31 Uhr